Lesson preparation

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Giving cycling lessons
Last updated:  21 June 2025

Prepare each lesson well. Use a template so that each lesson preparation is recognisable to teachers and volunteers.

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Warming up with Fietsness

Manual

Cycling is exercise. Use our Cycling Fitness exercises to warm up participants at the start of class.

Manual Cycling Lessons

Manual

Teaching Cycling Lessons, how do you do it? This guide explains the learning process step by step, giving instructors and Volunteers tools for successful Cycling Lessons.

Teach cycling

From keeping balance to giving way: a cycling lesson covers all kinds of aspects. Learn how to give successful cycling lessons here.

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